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Maintaining normal blood glucose levels is essential for good health, especially for people diagnosed with diabetes. High levels of glucose in the blood can lead to various complications, including vision loss, kidney failure, and nerve damage. To help you understand and monitor your blood glucose levels, we have created a chart that shows normal blood glucose levels. Based on the data we collected, normal blood glucose levels range from 70 to 140 mg/dL before meals and less than 180 mg/dL after meals. If your blood glucose levels are higher than the normal range, it is recommended that you take corrective action by consulting with a healthcare provider or making lifestyle changes that can lower your blood glucose levels. Eating a balanced diet, exercising regularly, and monitoring your blood glucose levels can help you maintain healthy blood glucose levels. The following table lays out the criteria for diagnoses of diabetes. If your blood glucose levels exceed these ranges, you may be diagnosed with diabetes: - A1C test: 6.5% or higher - Fasting blood sugar test: 126 mg/dL or higher - Random blood sugar test: 200 mg/dL or higher Monitoring your blood glucose levels is crucial for managing diabetes and preventing complications. Therefore, it is essential to check your blood glucose levels regularly, especially if you are diagnosed with diabetes. To help you better monitor your blood glucose levels, we have also included an image below to help you visualize the different ranges of blood glucose levels and what they mean.
Normal Blood Glucose Levels Chart
Chart shows normal glucose levels before and after meals.
Blood Sugar Levels Chart
Chart explains how to diagnose diabetes based on different blood glucose tests.
In conclusion, maintaining normal blood glucose levels is crucial for good health, especially if you are diagnosed with diabetes. By monitoring your blood glucose levels and making lifestyle changes, you can prevent complications and improve your quality of life.
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